The Happiest Lives Podcast

E104: The Habit of Arguing

Jill M. Lillard, MA LPC Season 2025 Episode 104

Arguing feels automatic—but it’s actually a habit. One rooted in fear, frustration, and the need to feel in control. In today’s episode, Part 3 of The Habit Turnaround Series, I’ll show you how to interrupt that habit and build a new pattern rooted in clarity, peace, and connection.

You’ll learn:

• Why arguments keep repeating

• What emotional flooding does to your brain

• How to shift from needing to “win” to listening with love

• The seven steps to turning an argument into a calm, Christ-centered conversation

If you’re tired of going in circles, this episode is your turnaround. Let’s go!

Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. 

Discover ways to work with me at www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com