The Happiest Lives Podcast

E102: The Habit Turnaround Series

Jill M. Lillard, MA LPC Season 2025 Episode 102

Most of our habits aren’t intentional—we just fall into them. But what if the habits shaping your life aren’t actually serving you? In this episode, we’re diving into The Habit Turnaround—how to recognize unhelpful patterns, understand why they stick, and intentionally create habits that align with the life God is calling you to.

We’ll break down the Habit Loop, uncover the sneaky rewards keeping bad habits in place, and explore what the Bible says about true transformation (Romans 12:2). If you’ve ever felt stuck in cycles of stress, negativity, or distraction, this episode will give you the insight and tools to start shifting those patterns today.

It’s time to stop running on autopilot and start stepping into renewal. Let’s dive in!

Relationship Reinvention is a  self-paced experience for couples who want to reset patterns, reconnect emotionally, and grow together with intention.

Walk through 12 meaningful sessions at your own pace—with guided conversations, practical tools, and lifetime access.

⚡️Join by June 30 and get 3 bonus live coaching calls with Jill.⚡️