The Happiest Lives Podcast

E69: Break The Shame Cycle

Jill M. Lillard, MA LPC Season 2024 Episode 69

Today, in Part 4 of our URGES series, we tackle the destructive cycle of shame.

 • Shame Uncovered: Understand shame and how it differs from guilt.

 • Lisa’s Story: Learn how Lisa overcame shame around answering unhealthy coping mechanisms /urges in her marriage.

 • Practical Steps: Discover strategies to move past shame, reframe thoughts, and embrace God’s kindness when you are stuck in a cycle of obeying unwanted urges. 

 • Biblical Insights: Reflect on scriptures that help us overcome shame and embrace our identity in Christ.

Join me as we explore how to transform guilt into positive change and step into the grace and freedom God offers.

Join me for three days of LIVE coaching (1 hour each day) and leave with a plan of How To Stop Being Disappointed In Your Marriage & Igntite Joy.  The best part? It's FREE. Sign up for details at www.myhappyvault.com . 

If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-effective coaching group for Christian women. Learn more and enroll at www.myhappyvault.com/clarityandcourage

Questions? Email Jill directly at Jill@thehappiestlives.com