The Happiest Lives Podcast

E51: Feelings Fuel Actions

Jill M. Lillard, MA LPC Season 2024 Episode 51

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This is part 3 of the series Thinking About What You Are Thinking About.  Your mind creates feelings that direct your behavior, which creates results. Therefore, you have to look at your mind to get new results. When we focus on creating change by changing our actions without looking at our minds- the cause of our actions-  we can’t create sustainable change. Pressing on despite unwanted emotions requires being willing to feel discomfort even as you take action from new thoughts. 

If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-effective coaching group for Christian women. Learn more and enroll at www.myhappyvault.com/clarityandcourage

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