The Happiest Lives Podcast

E40: Create A Healing Separation

Jill M. Lillard, MA LPC Season 2024 Episode 40

This is part 1 of the series, How To Get Your Relationship Back On Track.  
A foundational step to building a healthy relationship is creating a healing separation. The goal of a healing separation is always healthier connections. Creating a healing separation does not mean you are living separate lives and dealing with things independently.  Instead, it means you are able to view yourself and the other person as parts of the greater whole so that you can show up and love better.   You recognize the other has their own models (thoughts, feelings, actions, and results) .  You channel your energy in a way that is effective and life-giving.

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