The Happiest Lives Podcast

E59: Routines

Jill M. Lillard, MA LPC Season 2024 Episode 59

This is part 2 of the series Making Everyday Life Productive & Fun. We all have routines, whether we are conscious of them or not. Your routines are the rhythms of your life and create the results you are experiencing. In this episode, we talk about the value of routines in honoring our values and what is important to us, as well as the challenges faced in establishing routines and strategies to address those obstacles. I also walk through my daily, weekly, and annual routines.  

Free Resource:

Download the Heart Scan Framework—a simple reference sheet outlining the four movements I use when coaching women through stuck or unclear moments.

👉 myhappyvault.com/heartscan

If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.


Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.com
Questions? Email Jill directly at Jill@thehappiestlives.com